• Low self esteem & poor body image?
• Sick of feeling judged - discriminated against for being in a bigger body and then questioned if you chose to change it. Are you over the comments from others on your body & food choices?
• History of yo-yo dieting AND emotional eating?
• Too many EXTERNAL influences over how you feel about YOUR body & sick of a one size fits all approach to health?
Freedom From Emotional Eating
Develop a deep awareness of emotional eating triggers and patterns. Acquire practical strategies to address and cope with emotions without turning to food. Experience a newfound sense of control over food choices and emotional well-being. Enjoy a healthier relationship with food, free from emotional eating.
Empowerment & Personalised Approach
Boost Confidence & Motivation
Experience renewed motivation as weight plateaus or regain are successfully navigated, leading to increased confidence in the ability to sustain progress. Ditch diet culture, reject societal beauty standards and learn how to love the skin your in - even during change! Embrace body positivity alongside your bariatric journey
I am so excited to share my tools and resources outside of the counselling room. Therapy can be expensive, time consuming and a big commitment. This online course is not therapy! It is self paced, self reflective 12 module download where you can explore the tools I use in session and apply them to where you are at right now in your bariatric journey.
After completing this course you will have a comprehensive toolkit to tackle emotional eating, goal setting, weight plateaus / regain; you will have insight into the fundamentals of psychology from narrative therapy, art therapy, cognitive behavioural therapy and know how to apply them to YOUR individual journey.
I believe YOU are the expert of YOUR life, YOU are the expert of YOUR BODY! Too often we get distracted with external influences telling us what to do, what to eat, how to live & a non tailored approach to health - this course will put you back in the drivers seat of your weight loss journey & empower you to take the steps you need. Ready to feel CONFIDENT, EMPOWERED & excited to embrace where you are right NOW? Lets GO!
This course contains over 1 hour of video footage with me talking through how to use the tools alongside 40+ pages of workbook PDFs, recipes, my FULL set of affirmation cards & heaps more bonus material!
This is THE WORK I do in session with clients - all bundled up into one neat digital download package - ready for you to dig deep, explore & HEAL your relationship with food. The psychological component to bariatric surgery - SELF PACED!
1 Module per week or 1 module per month. YOU DECIDE!
"The feedback I receive from patients I refer to Lisa is outstanding. This is not surprising considering she is a highly professional and empathetic practitioner. Lisa has helped a number of my clients to identify eating triggers and develop strategies to manage cravings and negative self talk. She makes it easier for you to prioritise your mental health through her online platforms. I highly recommend Lisa's Bariatric Masterclass course to anyone looking for a flexible and accessible way to improve their mental wellbeing and relationship with food"
-Julie Hennessey
Managing Director
“Thank you offering this kind of thing online. I am a uni student & get discount student counselling at RMIT. I have a great counsellor there at a fraction of the cost of seeing a bariatric specialist but he has no idea about my bariatric surgery related issues. I have found this useful as I can do the worksheets and discuss them with him alongside the other stuff we are working on together. I am studying psychology and hope to help other bariatric patients one day too and I love the digital aspect you have created."
-Katie P.
Client Testimonial
March 2022
"Lisa has created a unique course specifically with bariatric patients in mind which is very refreshing and needed in this field. The reaction we have received from patients who are engaging with Lisa's online platform has been wonderful. Many of them struggled with emotional eating and weight plateaus that hindered their progress. After completing the course, they are presenting with the confidence that equips them with the necessary tools and knowledge to navigate their weight loss journey. I strongly support this program for bariatric patients at any stage of surgery".
-Yvonne Slater
Bariatric Practice Manager
"Lisa is an amazing clinician. She's always been a great advocate for WLS patients"
-Michael Hii
Bariatric Surgeon
"Absolutely love Lisa's work. She is amazing and really helpful. Have never met such a beautiful loving and funny counsellor before who truly cares and wants the absolute best for her clients. Lisa provides a space where you feel safe & protected and know that you can open up and speak to her about anything without judgement. I am someone who struggles a lot with trusting people but I absolutely trust Lisa and know I am completely safe with her. Lisa tells jokes and makes you laugh no matter how you are feeling. One of the best counsellors you could ever have"
-Client Testimonial
100% Satisfaction Guarantee
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working through this. We are in it together
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