Why Join This Workshop?
Heal Through Creativity – Art allows you to express emotions beyond words, offering a safe space for self-reflection and growth. Explore Your Inner Child – Uncover subconscious beliefs and patterns that have shaped your self-image. Reclaim Your Body & Identity – Shift your perspective, embrace self-acceptance, and rewrite the narrative of how you see yourself. Connect with Like-Minded Women – Be part of a supportive and empowering community that understands your journey.
A guided visualisation to kickstart our creativity
Thought-provoking discussions on body image, self-acceptance & inner child healing
All materials provided – Easels, canvases, paints, and brushes
A safe and nurturing environment for personal expression
Struggle with body image & self worth
Want to explore their relationship with food, body, diet, media, conditioning - in a safe non-judgmental space
Are ready to break free from diet culture & step into righteous act of self acceptance
Looking for community & connection
A counsellor with over a decade specialising in body image and emotional eating. My mission is to nurture, transform & empower the lives of women who are feeling stuck. This creative workshop is a safe space to unpack diet culture & intergenerational body image issues so we can reclaim the next chapter of our lives with food & body image freedom.
Contact me: hello@lisaoloughlincounselling.com
Get to know me: lisaoloughlincounselling.com
Follow on socials: @lisa_o.loughlin
© Copyright Lisa O'Loughlin Counselling