I am SO excited you are here! I love getting to know my clients and working together to empower you to get from where you are now to where you want to be.
I want you to hold onto that dream of your ideal self & keep encouraging you to take tiny actionable steps to get you there.
I have focused my career on treatment for navigating disordered eating, negative body image, poor relationships with food, low self-esteem, depression, anxiety and trauma. I work exclusively with weight and body image concerns and am passionate about fighting social stigma and empowering individuals to achieve their goals.
In 2013 I graduated from The Australian College of Applied Psychology as a Counsellor and went on to complete a Graduate Diploma in Human Nutrition from Deakin University, 2015.
I have just upped my private health insurance to cover me for bariatric surgery next year. I don't have the funds to pay for monthly psychology appointments for the next 12 months! But I know I NEED to work on my emotional eating. The bariatric masterclass has been perfect for me to work through in the lead up to my surgery. I already feel like I'm making changes for the better. I feel focused & excited!
Our sessions together have really helped me unblock some deep stuff I had no idea was affecting me let alone how it was impacting my weight. Honestly the surgeon worked on my tummy not my brain! This work was invaluable
Lisa's style is natural, spontaneous & enthusiastic. Having worked one on one and completed the course I feel I have made great progress. I have finally started being kind to myself. Its making the work easier than when I was punishing myself. Although my journey is ongoing I feel I am in a happy place.
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