How Do You Know When Your Relationship with Food is Healed?

How Do You Know When Your Relationship with Food is Healed?

In this post, we explore the key signs that show your relationship with food is truly healed. Discover what it means to eat without guilt, trust your body’s signals, and find peace with your body. If ... ...more

Reflections

October 23, 20242 min read

International Women's Day

International Women's Day

International Women's Day! I'm pondering the correlation between gender pay gap & diet culture... ...more

Reflections

March 09, 20231 min read

Word of the year

Word of the year

What is your word of the year? ...more

Reflections

February 28, 20232 min read

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