12 Days of Christmas - mini-series

Daily videos of counselling tools to support you through the silly season.

Does Christmas stress you out - navigating FOOD - BODY IMAGE - FAMILIES & BOUNDARIES... Thats just the beginning of what is covered in this unique bariatric 12 days of Christmas self care & coping strategies miniseries.

Imagine a Christmas guilt free - no stress & actually feels nice - for YOU just what you need!