Introducing: Repairing Your Relationship with Food While Navigating Bariatric Surgery! An online, self-paced, 12-module program designed to give you the tools and insights to tackle emotional eating, set goals, and navigate your weight loss journey with confidence. Includes over 1 hour of video content, 40+ pages of workbooks, recipes, affirmation cards, and bonus material.

**Endorsed by surgeons and dietitians!

Freedom From Emotional Eating Develop a deep awareness of emotional eating triggers and patterns. Learn practical strategies to manage emotions without turning to food. Gain control over your food choices and emotional well-being, fostering a healthier relationship with food.

Empowerment & Personalized Approach Recognize that you are the expert of your own life and body. Make informed decisions about your health based on your unique needs and goals. Feel confident and empowered in navigating your weight loss journey.

Boost Confidence & Motivation Overcome weight plateaus and regain with renewed motivation. Reject diet culture and societal beauty standards. Embrace body positivity and love the skin you're in during your bariatric journey.

For more details click the link below:

https://lisaoloughlincounselling.com/bariatric-materclass